How to banish tiredness by visiting Te Wahi Ora and return refreshed, rested and in love with life again! It only takes 24 – 72 hours! A week would be perfect!

If you are physically unwell we will ensure you receive life giving organic food and fresh vegetable and fruit juices every two hours.

You will have your own quiet bedroom and surroundings of people, mountains, ocean and gardens to encourage rest and restoration.  DVD and CD players are in each room to entertain or to inspire you in the healing arts.

You can be undisturbed all day if you want, even for meals.

Dear Bev,
I had the best holiday ever, despite fears of fretting for my children and wondering what on earth I would possibly do with all that free time.
Te Wahi Ora literally re-ignited the fire in my belly, reminded me of all that is special and wonderful in my life. I could go on and on and bore you senseless. I want to thank you all for helping me find my way back to me.
Kim M. (July 2009)

Books you may like to read
while resting:

“A year by the Sea”
“A walk on the beach”
“The tales of a Female Nomad”
“The No1 Ladies Detective Agency”

Juicing

Te Wahi Ora has invested in a masticating juicer so that the vegetable and fruit cells remain undamaged throughout the juicing process.  Organic Vegetables and Fruit are delivered twice weekly to ensure that we only put the best into our Juices.

Twice a day we make Juice from a combination of fruit and vegetables, some of the benefits are listed below.

Grapes and Strawberries provide a quick energy boost.
Ginger Root Natural Antibiotic
Lemons Liver cleanser
Broccoli Excellent for Weight Loss
Apples Improves Digestion
Beetroot Improves energy and vitality
Spinach Leaves Reduces fatigue
Celery Calms the nervous system
Cucumber Reduces fluid retention
String Beans Levels out blood sugars
Wheat grass Powerful cleanser and detoxifier
A dash of Tabasco sauce, releases endorphins a happy natural chemical that lifts the mood.

Taken from “Raw Juices can save your life” by Dr Sandra Cabot.